#strength
Looks like a fun one, we can’t wait to get this one going tomorrow!!! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #CrossFitUntaken#CFU#PellegrinoRingiFitness#PRFitness#PRF#LynchburgVirginia#LibertyUniversity#LynchburgCollege#WeightLifting#PowerLifting#FunctionalFitness#CrossFit#OlympicWeightLifting#Gymnastics#Metcon#EMOM#Strength#Fitness#Health#Internship#Coaching#RandolphCollege#RogueFitness#Coaching#Coach#PR#PB#WeightLoss#crossfitopen2020
I am excited and grateful to be in partnership with @tidal!🎧🎵 TIDAL is the first artist-owned global entertainment and music streaming platform and app. 🔥 𝗧𝗵𝗲 𝘀𝗲𝗿𝘃𝗶𝗰𝗲 𝗼𝗳𝗳𝗲𝗿𝘀: • 𝗛𝗜𝗙𝗜 (𝗛𝗶-𝗙𝗶𝗱𝗲𝗹𝗶𝘁𝘆) 𝗾𝘂𝗮𝗹𝗶𝘁𝘆 𝗮𝘂𝗱𝗶𝗼 - 𝘁𝗵𝗲 𝗼𝗻𝗹𝘆 𝗺𝘂𝘀𝗶𝗰 𝘀𝘁𝗿𝗲𝗮𝗺𝗶𝗻𝗴 𝘀𝗲𝗿𝘃𝗶𝗰𝗲 𝘁𝗼 𝗽𝗿𝗼𝘃𝗶𝗱𝗲 𝘁𝗵𝗶𝘀! • 𝗦𝘁𝗮𝗻𝗱𝗮𝗿𝗱, 𝘀𝘁𝘂𝗱𝗲𝗻𝘁, 𝗺𝗶𝗹𝗶𝘁𝗮𝗿𝘆, 𝗮𝗻𝗱 𝗳𝗮𝗺𝗶𝗹𝘆 𝗽𝗹𝗮𝗻𝘀 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 • 𝗔 𝗰𝗮𝘁𝗮𝗹𝗼𝗴 𝗼𝗳 𝗼𝘃𝗲𝗿 𝟱𝟲 𝗺𝗶𝗹𝗹𝗶𝗼𝗻 𝘀𝗼𝗻𝗴𝘀 𝗮𝗻𝗱 𝟮𝟱𝟬,𝟬𝟬𝟬 𝗵𝗶𝗴𝗵 𝗿𝗲𝘀𝗼𝗹𝘂𝘁𝗶𝗼𝗻 𝘃𝗶𝗱𝗲𝗼𝘀 • 𝗘𝘅𝗰𝗹𝘂𝘀𝗶𝘃𝗲 𝗰𝗼𝗻𝘁𝗲𝗻𝘁, 𝗮𝗿𝘁𝗶𝘀𝘁 𝗶𝗻𝘁𝗲𝗿𝘃𝗶𝗲𝘄𝘀, 𝗯𝗲𝗵𝗶𝗻𝗱-𝘁𝗵𝗲 𝘀𝗰𝗲𝗻𝗲𝘀 𝗳𝗼𝗼𝘁𝗮𝗴𝗲, 𝗹𝗶𝘃𝗲𝘀𝘁𝗿𝗲𝗮𝗺𝘀, 𝗮𝗻𝗱 𝘁𝗶𝗰𝗸𝗲𝘁 𝗴𝗶𝘃𝗲𝗮𝘄𝗮𝘆𝘀 𝗳𝗼𝗿 𝗺𝗲𝗺𝗯𝗲𝗿𝘀 • 𝗖𝗼𝗺𝗽𝗮𝘁𝗶𝗯𝗹𝗲 𝘄𝗶𝘁𝗵 𝗮𝗹𝗹 𝗶𝗢𝗦 𝗮𝗻𝗱 𝗔𝗻𝗱𝗿𝗼𝗶𝗱 𝗱𝗲𝘃𝗶𝗰𝗲𝘀, 𝗮𝘀 𝘄𝗲𝗹𝗹 𝗮𝘀 𝗱𝗲𝘀𝗸𝘁𝗼𝗽 *Please sign up through my link in bio or stories to receive your 30-day free trial! Thank you for your support. 🙏🏾 · Reduce lower back and hip pain with these rehab exercises! 💥 Song: MOOD 4 EVA 🎶 By Beyoncé ft. Jay-Z & Childish Gambino #letssweat💪💦 #fitness#wellness#Tidal#blackbusinessowner#music#musictherapy#rehab#rehabscience#body#recovery#strength#movement#conditioning#strong#active#exercise#workout #health#healthy#healthylifestyle#fitfam#gym#gymmotivation#inspiration#motivation#determination#goals#goodvibes#blessed
#anxiety#exhaustion#strength#toletgo#selfcare
Relaxing watching AHS and trying to stay warm this casa is cold so freezing 🙏 • #funny#love#happiness#positivevibes#goodvibes#singlemom#goddess#faith#peace#pride#God#goodmood#smiles#laughter#lovemusic#poetry#tattoos#piercings#strength#fitfam#blessings#familyfirst#fun#natrual#wiccan #addictedtomusic#proudmom
🌟🌟Quick Chest & Tris Workout🌟🌟 . . Supersets! 4 sets total of each block. 10-12 reps for each exercise. No rest between the two exercises in each superset and 30-60 seconds rest between sets and blocks. . . Superset Block 1 ✨ Alternating DB Chest Press ✨ Bar Skull Crushers . . Superset Block 2 💪🏼 Ball Chest Fly to Narrow Press 💪🏼 OH Bar Tricep Extension . . Superset Block 3 ☄️Straight Arm Bar Pullovers ☄️Resistance Band Tricep Extensions . . Burnout - 3 rounds of 30 seconds 💥Svend Press . 📌Bookmark this and let me know how you like it! . . . #findyourstrong#embraceyou#quickworkouts#arms#gunshow#hustlebodybalance#chestandtris
Pardon the language. Got a tiny bit excited 😬 FINALLY!!! 440 ten pound bench PR!!! Ugly but i got that shit. After hurting my pec and shoulder earlier this year I’ve been on the comeback trail. Hard work and dedication and just no quit got me here. No words. Babe called the weights, and i smashed them. Thank you for keeping me in it and pushing me forward all the time, babes @doyle_lovelyyy❤️ 420 and 400 done before this shown after. LET’S. GO. 🔥🔥🔥 @hybridperformancemethod#hybridperformancemethod#redcon1#redcon1tieroperator#rc1operator#redcon1alphateam#higheststateofreadiness#beardedlifter#308boiz#PR
Men have feelings just like women do. We are all human and we all feel in the same way. No one is exempt from feelings and feelings do not discriminate. I often hear the following from my clients who are men; ‘I’m weak’ or ‘I’m not strong enough’. This couldn’t be further from the truth as they have identified that they require some support from a professional, which truth be told we could all benefit from. Asking for support takes vulnerability and vulnerability takes courage. #brenebrown#selfcompassion#mensmentalhealth#cbttherapy#strength#mentalhealthawarenessphoto credit: @wonder_doodles
#❤️#nolinesinnature#mother#nature#sunset#aerialgymnastics#aerialtraining#gym#strength#fitness#selfie#conditioning#aerial#acrobatic#aerialacrobatics#beach#paradise#homegym#yoga#aerialyoga#yogatraining#beyourself#bethebest#trapeze#flex#flexibility#calisthenics#calisthenicsmovement#girlscalisthenics
Be strong now because things will get better. It might be stormy now, but it can't rain forever. 💪🏼✨💛 #hillendell#medicaltraining#cna#cnastudent#cnaprogram#studentnurse#nurselife#nurseinprogress#strength#positivevibes#compassion#honor#nursesofinstagram#lawrenceville#suwannee#snellville#grayson
Our participant broke his foot playing football... so instead of trying to ride in a walking boot (doesn’t work, believe me, I’ve tried), he helped Madi work her 3 year old filly in the round pen. #kidsnhorses#horsegirls#horseboys#connection#strength#DreamCatchers#nonprofit#youtheducation
We are loving the weather! Just perfect for taking a little buddies for walks. Have you taken your #kettlebellfor its walk today? . . . . . #strengthtraining#kettlebelltraining#itsoktoprevail#okc#health#kettlebell#kettlebells#cardio#strength#gymtime#fit#fitnessmotivation#flow#personaltrainer#functionaltraining#fitspo#weightlifting#girlswholift#weightloss#strongfirst#fitness#workout#kettlebellkings#kettlebellworkout#hiit#gimnasio#svetlana#gym#coach#tennis
Strength doesn’t come from what you can do. It’s from OVERCOMING things you thought you couldn’t. 😌 #Strength#overcomeBattlesInSilence
#Instafit #motivation#fit##A big difference when you succeed in your plans and you are poor that you have all the needs This is not only successful; It is as if you have broken the law of nature #fatah#zmit #fitness#gymlife#pushpullgrind#grindout#flex#instafitness#gym#trainhard#eatclean#grow#focus#dedication#strength#ripped#swole#fitnessgear#muscle#shredded#squat#bigbench#cardio#sweat#grind#lifestyle#pushpullgrind
Never Miss a Squat Day 🍑🍑🍑 • • • #CrossFitEquis#Xmarksthespot#EquisFam#fitfam#strength#endurance#squat#squatday#goals#motivation#gainz#weightlifting#bronxfitness#thebronx#healthylifestyle
Our Body Fit trainers have got your back! . . . . . #bodyfit#bayswater#bodyfitbayswater#challenge#groupfitness#training#getfit#fitness#fitfam#cardio#strength#bodyfittraining#differentbetter#grouptraining#motivation#nopainnogains#workout
**I AM STRONG** . . I screwed up my left shoulder sleeping last night.. and I had a long day as usual. . . I made excuses all day not to workout.. but I said, screw it.. I didn’t come this far to quit. So I did 10 mins of upbeat strength with 5’s and did 15 mins of Yoga 🧘♀️ . Mindset, mindset, mindset. I am blessed. I will not back down, I will rise. . . My shoulder is stretched and I’m feeling more Zen from my hectic, hot mess of a day. ✨ . . Some days won’t be easy, but you’re worth the work. Saying yes to change my life was the best thing I could ever do for myself. . One day at a time Ariana, one day at a time 🌎 . . #blessed#inspire#strength#fitnessgirl
Tell us about your workout today! ⭐️ ⭐️ #jsfitness#therealsalazarfitness#texasstrong#sanantonio#strength#mobility#flexabillity#lifestylechange#texasweightloss#freeworkout#freeprogram#jsthealphaprogram#sixweekprogram#onlinetraining#onlinecoaching#teambuilding#corporatetraining#dadlife#militaryspouse#navyvet#veteran#desert#lean#lonestarbeastro#nutrition
More experimentation following the Intensive. Using oscillatory reps to recapture concentric pelvic diaphragm orientation with rapidly descending forces. Low squat jumps in my warm up as a lead up. Bunch of other stuff, mostly in reverse. Feeling great, moving well fam! #weekendwarrior#strength#meatheadmobility#squats#boxsquats#athlete#movement#fitdad#personaltrainer#physicalpreparation#peakfastfam#peakfast
As I get older it gets harder and harder to stay in peak shape. As I get older proper nutrition becomes more vital. As I get older gaining unwanted weight gets easier and easier. As I get older the mental game becomes more and more challenging. As I get older the body pains and aches increase more and more. As I get older recovery time keeps increasing. As I get older fatigue creeps in faster and faster. And finally, as I get older I become more and more dependent on God and His Grace for me. We all face more and more challenges in life as we get older. It's important that we surround ourselves with positive and encouraging friends and family members. Sometimes we are faced with the difficult choice to remove toxic people from our daily lives. Sometimes that includes family members which can be very hard on us. I am not sure what the right answer is when this type of situation occurs but for me I will always choose grace and mercy over hatred and condemnation. It's my relationship with God that trumps over everything else and my trust is in Him to help me make the right choices. Keep living an honorable life even when everyone around you is not. Be a leader and not a follower. #strengthtraining#workout#train#physicaltraining#physicalfitness#fitness#gym#yoga#stretching#encouraging#strong#strength#mindbodyandspirit#inhim
Just a masterpiece try to master peace 🧘🏼♀️✨ . . . #themegbrand#megmethod#motivation#growth#goals#results#selfhelp#peace#inspiration#perseverance#personalgrowth#selfcare#selflove#personaldevelopment#mindset#perspective#positivity#positive#mentalhealth#courage#strength#sadness#depression#anxiety#stress#support#comfortzone#yoga#namaste#meditation
HIIT vs LIIS _________________ By @matador_fit #liss#fit#hiit#strength
El silencio otorga, la sonrisa confirma y la mirada habla 💫
#Mobility> #Strengthsometimes. Be sure you're #stretchingand #foamrolling.You can't make the lift if you don't have the mobility. #kettlebells#lift#squat#ohs#overhead#overheadsquat
#strength#courage#hope#breastcancer#october#womenschoicenj
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I recall hearing Pastor Greg Laurie say the following: "God looks at us and says, “I know what you can be. You don’t know it yet, but I know. I know what I can make you into. You’ll be a mighty man of God. You’ll be a mighty woman of God.” -Greg Laurie _ Friend, You are His workmanship and He has uniquely created you with a specific purpose, will, and plan for you in mind. Through His free gift of salvation you've been set free from the bondage of sin and have been given a new life in Christ. _ He did this because He loves you with a perfect and eternal love! _ Pause for a moment and let these truths sink in. _ This speaks volumes to me because He not only saved us but thought exactly what He created us to do according to His purpose, will, and plan! We're unique in Him and made by and for Him! We are set apart by and for Him! _ With this in mind, have you considered that you can and should freely serve Him and that you've been called to do so? We don't serve to somehow "continue to earn our salvation" rather, we serve out of love for Him and thanksgiving for all He's done for us. _ Please note that serving isn't just for "The professionals" as in the paid and volunteer pastors and staff...no..serving is for ALL of us! _ So, what's holding you back from serving the Lord? _ Let's pray for one another that we get off of our seats and really live to be His Hands and Feet for His kingdom and glory! _ Please read and study Ephesians 2:10 (ESV),James 2:14-18 (ESV), and 1 Samuel 12:24 (ESV) for encouragement from God's Word and then walk in the work He's call you to do. _ #faith#hope#truth#wisdom#life#Jesus#Bible#GodsWord#heart#mind#soul#strength#HolySpirit#encourage#encouragement#Christian#Christianity#Christfollower#ashepherdsheart#ReShare#livelifeonpurpose